Daria Daspin - D&I Fitness

the D&I Team

Daria Daspin

Trainer

“Skills don’t define the greatness of an athlete.  Commitment, effort and positive response to feedback do!”

Daria Ann Daspin grew up in Boonton, New Jersey. She graduated from Montville High School in 2011. During her high school career, she was a competitive cheerleader. She then attended the University of Louisville from Fall 2011-Spring 2015. She earned her Bachelors Degree of Science in Health and Human Performance (concentration: exercise science) and a minor in Sports Administration in May 2015. During her four years at Louisville, she cheered on the coed competitive team as well as cheered football and men’s basketball games in front of over 50,000 spectators. Daria is a personal trainer, group fitness instructor and certified coach for stunting and tumbling.

GUILTY PLEASURE

Chocolate

FAVORITE FOOD

Chicken Marsala

FAVORITE ARTIST

Lady Gaga

FAVORITE WORKOUT

Medicine Ball Slams or anything with Medicine Balls


Upcoming classes

View full schedule Sign up