the D&I Team
ERINROSE
Trainer
ErinRose is an ACE certified personal trainer and group fitness instructor. She integrates her knowledge in fitness and nutrition to design dynamic and engaging programs combining cardiovascular, mobility, core, and strength training for her clients. She helps clients master functional movements to improve their strength and fitness and to build a foundation for further gains. In addition to her work as a personal trainer, she advocates for local charities and educates families on the importance of healthy eating and nutrition.
Guilty Pleasure
Dark Chocolate and Red Wine
Favorite Restaurant
Ottolenghi (in London)
Favorite Artist
Monet
Favorite Workout
HIIT & Yoga
