ERINROSE - D&I Fitness

the D&I Team

ERINROSE

Trainer

ErinRose is an ACE certified personal trainer and group fitness instructor. She integrates her knowledge in fitness and nutrition to design dynamic and engaging programs combining cardiovascular, mobility, core, and strength training for her clients. She helps clients master functional movements to improve their strength and fitness and to build a foundation for further gains. In addition to her work as a personal trainer, she advocates for local charities and educates families on the importance of healthy eating and nutrition.

Guilty Pleasure

Dark Chocolate and Red Wine

Favorite Restaurant

Ottolenghi (in London)

Favorite Artist

Monet

Favorite Workout

HIIT & Yoga


Upcoming classes

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